At Balance Personal Training Studio, located in downtown
Homewood, Alabama, our goal is to restore the body and help you develop your outer and inner strength.
Certified personal trainer, Micheal Meadows, and his team
design a specific work out for each person's desires and objectives. We
specialize in working with those who have never exercised and those who
find themselves wanting to return to optimum fitness in a comfortable,
rewarding atmosphere.
Balance Personal Training Studio offers one on one personal
training plus the opportunity to join small group exercise teams coached by a
certified personal trainer.
“I’m a busy mom with limited time. I enjoy the group
exercises I do with Micheal and his other clients. We are a team and the
results speak for themselves. I’m down two dress sizes and counting!”
Elizabeth M.
“I’m 42 and feel better than I have in twenty years. Micheal knows how to bring the best out of me and is always patient and encouraging.”
Bill H.
Great people, great staff. Always keeping you motivated to
reach yours goals and going beyond. They make working out fun, which I thought
was impossible.”
Shawn R.
