At Balance Personal Training Studio, located in downtown
Homewood, Alabama, our goal is to restore the body and help you develop your outer and inner strength.
Certified personal trainer, Michael Meadows, and his team
design a specific work out for each person's desires and objectives. We
specialize in working with those who have never exercised and those who
find themselves wanting to return to optimum fitness in a comfortable,
Balance Personal Training Studio offers one on one personal
training plus the opportunity to join small group exercise teams coached by a
certified personal trainer.